Fear:-Paperback –by Thich Nhat Hanh

Publisher ‏ : ‎ Rider & Co (1 January 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1846043182
ISBN-13 ‏ : ‎ 978-1846043185
Item Weight ‏ : ‎ 130 g
Dimensions ‏ : ‎ 19.7 x 12.9 x 1.09 cm
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. ‘The monk who taught the world mindfulness’ Time